Section | Name | Description |
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Module 1: Lesson 1: Workplace Wellness in the Context of the Determinants of Health and the Population Health Approach | Determinants of health | Read the entire page including the collapsable headings (i.e., What are the determinants of health?). (6 minutes) World Health Organization - 2016 |
What Makes Canadians Healthy or Unhealthy? | Read the entire webpage (NOT including the hyperlinks). (32 minutes) Public Health Agency of Canada - 2013 |
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What is the Population Health Approach? | Read the entire webpage (NOT including the hyperlinks to more extended descriptions of the 12 key determinants of health). (11 minutes) Public Health Agency of Canada - 2013 |
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Wellness at Work | Read the entire webpage (NOT including the hyperlinks). (4 minutes) Centers for Disease Control and Prevention - 2015 |
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Creating a Corporate Wellness Program: Everything You Need to Know | Read from "The Employee Health Problem" to "Benefits to Employees." (11 minutes) Closing the Gap Healthcare Group - 2019 |
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From Evidence to Practice: Workplace Wellness that Works | Read the following pages: 4-7, 13-17, 21-23, 61-64, 66-68, 70-71, 74-76, and 79-82. (89 minutes) Institute for Health and Productivity Studies Johns Hopkins Bloomberg School of Public Health In collaboration with Transamerica Center for Health Studies® - 2015 |
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Module 1: Lesson 2: Building Active Environments to Promote Wellness in the Workplace | The Ecological Model in Public Health | Watch the entire video. (10 minutes) The Women's and Children's Health Policy Center (WCHPC) at the Johns Hopkins Bloomberg School of Public Health - 2013 |
Health Promotion in Smaller Workplaces in the United States | Read the entire article, skipping the "Next Steps for Research and Policy" section. (31 minutes) Annual Review of Public Health - 2014 |
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Upending the Social Ecological Model to Guide Health Promotion | Read from the "Introduction" to the "Conclusion." (22 minutes) Montclair State University - 2015 |
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The Built Environment and People's Health | Read the entire page. (6 minutes) University of Alberta - 2021 |
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Understanding the Connections between Public Health and Built Environment | Read more on any topic which interests you. Centers for Disease Control and Prevention - 2015 |
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The impact of worksite interventions promoting healthier food and/or physical activity habits among employees working ‘around the clock’ hours: a systematic review | Read the content under the headings "Abstract," "Introduction," "Results," and "Discussion." (40 minutes) Food & Nutrition Research - 2018 |
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Active Design Guidelines | Read the entire document, including the checklists. (24 minutes) City of North Vancouver - 2015 |
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Building Healthy Places Toolkit | Read the sections "Nature" and "Social Connection" from pages 58-63. (7 minutes) Urban Land Institute - 2015 |
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Module 2: Lesson 1: Assessing Workplace Needs to Build "Wellness" | Extraordinary Workplace Wellness Programs | Watch the entire video. (11 minutes) Institute for Health and Productivity Studies, Johns Hopkins Bloomberg School of Public Health, & Transamaerica Center for Health Studies - 2015 |
From Evidence to Practice: Workplace Wellness that Works | Read pages 85-87 and the "Employer Interviews" section from pages 105-123. (43 minutes) Institute for Health and Productivity Studies Johns Hopkins Bloomberg School of Public Health In collaboration with Transamerica Center for Health Studies® - 2015 |
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Organizational Level Assessment | Read through this webpage and each of the three hyperlinked sections listed at the top: Site Visit Interviews; Environmental Assessment; Data Collection. (25 minutes) Centers for Disease Control and Prevention - 2016 |
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Employee Level Assessment | Read through this webpage and each of the six hyperlinked pages: Designing Surveys; Administering Surveys; Analyzing Surveys; On-the-Job Injuries Data; Employee Time and Attendance; and Job Satisfaction. (38 minutes) Centers for Disease Control and Prevention - 2016 |
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Worksite Wellness Guidebook | Read pages 8-14 (Research and Identify Needs). (6 minutes) Tufts Health Plan - 2012 |
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Employee needs assessment survey template | Read the entire page, including the file attachment. (12 minutes) Government of Canada - 2019 |
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Module 2: Lesson 2: Planning a Workplace Wellness Program | Planning/Workplace Governance | Read the entire page. Then, access and read the content of the following links on the side menu: (37 minutes) CDC - 2013 |
Worksite Wellness Workbook | Read pages 2-9, 14, 15. (20 minutes) Health Alliance Plan of Michigan - 2013 |
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Workplace Wellness Toolkit: Developing your own workplace wellness plan | Read the entire document. (16 minutes) Alberta Blue Cross - 2013 |
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How Much Should a Wellness Program Cost? | Read the entire page. (10 minutes) WellSource - 2012 |
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Smart Goals: How to make your goals achievable | Read the entire webpage. (10 minutes) Mind Tools - 2016 |
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Organizational Best Practices Supporting Mental Health in the Workplace | Read the entire article. (34 minutes) JOEM - 2021 |
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Module 3: Lesson 1: Implementing an Effective Workplace Wellness Program | Workplace Health Promotion: Implementation | Read through the webpage and the following four hyperlinked webpages: Health-related Programs; Health-related Policies; Health Benefits; and Environmental Support. (11 minutes) Centers for Disease Control and Prevention - 2015 |
Implementing an Integrated Approach | Read Chapter 4 "Integrated Implementation," from pages 50-66. (35 minutes) Harvard - 2017 |
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Workplace Wellness Programs Study: Final Report | Read pages 93-104. (20 minutes) Rand Corporation - 2013 |
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Worksite Wellness Workbook - Implementation | Read pages 16-19. (9 minutes) Health Alliance Plan of Michigan - 2013 |
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Engaging Employees in Their Health and Wellness | Read the entire document. (4 minutes) CDC - 2013 |
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Module 3: Lesson 2: Evaluating the Effectiveness of Workplace Wellness Programs | Evaluation. | Read the entire page, including the content of the links: (18 minutes) CDC - 2015 |
Types of Evaluation. | Read the entire document. (4 minutes) Centers for Disease Control. - 2016 |
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Evaluating health promotion programs: introductory workbook | Read pages 1-66. (132 minutes) Public Health Ontario - 2016 |
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The CDC Worksite Health ScoreCard: An Assessment Tool for Employers to Prevent Heart Disease, Stroke, and Related Health Conditions. | Read pages 5-9. (10 minutes) Centers for Disease Control and Prevention - 2014 |
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Evaluating Your Wellness Program for Success! | Read the entire PDF. (6 minutes) Dairy Council of California - 2013 |
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Module 4: Lesson 1: Substance Use in the Workplace | Substance Use in the Workplace | Read the sections: (5 minutes) Canadian Center for Occupational Health and Safety - 2017 |
Understanding Substance Use Disorder | Read pages 3-8 of the toolkit. (18 minutes) State of Alaska: Department of Health and Social Sciences - 2022 |
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Substance Use in the Workplace | Read the following sections: (3 minutes) Canadian Center for Occupational Health and Safety - 2017 |
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Understanding Substance Use Disorder | Read the section "Policies to build a culture of support and protect the workplace" from pages 9-17. (29 minutes) State of Alaska: Department of Health and Social Sciences - 2022 |
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Module 4: Lesson 2: Mental Health in the Workplace | Mental Health in the Workplace | Read pages 1-2 of the document. (2 minutes) CDC - 2018 |
Workplace Mental Health A Review and Recommendations | Read pages 5-11, and the first paragraph of page 12. (24 minutes) CAMH - 2020 |
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Mental Health in the Workplace | Read pages 3-6 of the document. (8 minutes) CDC - 2018 |
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Workplace Mental Health A Review and Recommendations | Read pages 12-20 of the document. (25 minutes) CAMH - 2020 |