Compassion and self-compassion in medicine: Self-care for the caregiver
This supplementary article both articulates the specific concept of self-compassion as a construct of self care, and has a nice section on distinguishing empathy and compassion in the context of self-care.
Click https://eprints.qut.edu.au/107931/1/2583-13266-1-PB-1.pdf link to open resource.