Section: Module 7: Lesson 1: Understanding the Problem | Depression Counseling | NextGenU.org

  • Patients often think about themselves and how they feel, the condition they are in, and the reasons for their struggles. They describe this experience – repeating thoughts about these topics in their mind – as ‘thinking too much’. This problem can make it hard for some patients to do activities, such as taking a walk in the park.

    Watch the video lecture in the activities section below to understand why patients engage in this activity

    • Required Learning Resources
    • Watch the video lecture to learn about the problem of thinking too much