The Nutrition Source: What Should I Eat?
Read the content in the following subtitles in the menu on the left: (30 minutes)
- Healthy Eating Plate & Pyramid expand child menu
- Whole Grains
- Protein
- Vegetables and Fruits
- Fats and Cholesterol
- Vitamins and Minerals
Harvard Chan Home - 2023
Click https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/ link to open resource.